에리카킴's Journal, 28 Nov 19

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Weigh In record (no journal entry) for 28 November 2019

61.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2019:

988 kcal

Fat: 51.30g | Prot: 61.04g | Carbs: 72.04g. Breakfast: 아메리카노. Lunch: 샤브샤브. Dinner: 만둣국, 리코타치즈샐러드. Snacks/Other: 노브랜드 다크초콜릿 70% 카카오. more...

1568 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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에리카킴's Journal, 28 Nov 19

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에리카킴's Weight History