maymay780318's Journal, 10 Aug 20

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Weigh In record (no journal entry) for 10 August 2020

52.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

1182 kcal

Fat: 52.58g | Prot: 63.01g | Carbs: 113.82g. Breakfast: 義美鮮奶綠茶, 全家瘋狂起司三明治. Lunch: 有皮雞翼（烘烤）, 炒杏鮑菇, 番茄炒蛋, 白飯. Dinner: 光泉無糖優格, 油炸鱈魚柳, 炒青椒, 韭菜炒雞蛋. Snacks/Other: 艾多美香烤海苔. more...

1326 kcal

Exercise: 瑜珈 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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maymay780318's Journal, 10 Aug 20

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