Weigh In record (no journal entry) for 09 August 2020
|
60.5 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 43.95g | Prot: 64.06g | Carbs: 214.98g.
Breakfast: Nespresso Café, Pure Via Sucre Roux & Stevia, Carrefour Lait Demi Écrémé, Nos Régions Ont du Talent Rousquilles Fondantes du Roussillon. Lunch: Nestlé Extrême Noix de Coco, Viande de Sanglier, Haricots Rouges (en Conserve), Champagne, Vin Rosé, Vin de Table Rouge, Pain, William Saurin Pâté de Foie, Auchan Taboulet Orientale. Dinner: Abricots, Raisins, Melon, Fleury Michon Surimi, Haricots Verts, Super U Salade de Riz au Thon. Snacks/Other: Reflets de France Rousquilles. more...
|
|
1763 kcal
|
Exercise:
Driving - 30 minutes, Watching TV/Computer - 3 hours, Showering - 30 minutes, Cooking - 30 minutes, Sexual Activity - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HANNLAURE's Weight History
|