Weigh In record (no journal entry) for 10 August 2020
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 36.75g | Prot: 27.84g | Carbs: 43.41g.
Lunch: 엑스트라 버진 올리브 오일, 밥, 소고기미역국. more...
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Losing 0.7 kg a Week
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