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poalagusti2013
Journal
09 Aug 20
poalagusti2013's Journal, 09 Aug 20
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no me rendiré
65 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2020:
801 kcal
Fat: 35.65g | Prot: 38.68g | Carbs: 84.98g.
Lunch:
Queso, Tomates, Fuchs Pan Molde Integral.
Snacks/Other:
Plátano, Quaker Avena Multisemillas, Soprole Leche Semidescremada.
more...
1993 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Zumba - 1 hour.
more...
steady weight
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poalagusti2013's Weight History
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