Weigh In record (no journal entry) for 09 August 2020
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78 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 94.36g | Prot: 89.66g | Carbs: 320.32g.
Breakfast: Italac Achocolatado Pronto, Pão Caseiro, Santa Helena Amendoim Torrado e Salgado, Café. Lunch: Macarrão Cremoso com Queijo. Dinner: Pizza de Queijo com Vegetais. Snacks/Other: Pudim de Leite Condensado, Café. more...
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Losing 2.6 kg a Week
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Arianalm22's Weight History
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