Weigh In record (no journal entry) for 09 August 2020
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62.2 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 13.02g | Prot: 11.91g | Carbs: 3.23g.
Breakfast: Litehouse Aderezo de Yogurt Estilo Griego, Zwan Queso Manchego , Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 0.2 kg a Week
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avefenix1977's Weight History
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