luliiperez's Journal, 09 Aug 20

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Weigh In record (no journal entry) for 09 August 2020

62.5 kg Lost so far: 15.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

1237 kcal

Fat: 56.44g | Prot: 74.62g | Carbs: 115.23g. Breakfast: Pan Francés con Mantequilla. Lunch: Batata, Papa al Horno (sin Comer la Cáscara), Falda, Cerdo Asado. Snacks/Other: Pan Francés con Mantequilla, Factura, Cañoncito con Dulcr de Leche. more...

1565 kcal

Exercise: Walking (moderate) - 5/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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luliiperez's Journal, 09 Aug 20

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luliiperez's Weight History