angarave's Journal, 09 Aug 20

Meta cumplida 🎉
68 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
968 kcal Fat: 27.17g | Prot: 66.17g | Carbs: 114.40g.   Breakfast: Soprole Yogurt Protein +, Quaker Quadritos de Avena,  Leche Semidesnatada. Lunch: Dole Apio Medialuna, Wasil Porotos Negros, Salmón,  Torta Tres Leches. Dinner: Lipton Té Royal Ceylon,  Torta Tres Leches. more...
1845 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
Muy bien, felicitaciones! 😊 
09 Aug 20 by member: cbecerra21
gracias :) 
09 Aug 20 by member: angarave

     
 

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