Weigh In record (no journal entry) for 09 August 2020
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 58.61g | Prot: 53.43g | Carbs: 137.58g.
Breakfast: 7-11 iseLect拿鐵咖啡, 鮮奶茶, 早安美芝城 熱狗, 蘿蔔糕, 煎餃. Dinner: 白飯, 鹹鴨蛋, 炒杏鮑菇, 番茄炒蛋, 虱目魚肚, 得意的一天 葵花油. more...
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1379 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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maymay780318's Weight History
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