Weigh In record (no journal entry) for 09 August 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 78.02g | Prot: 178.08g | Carbs: 114.74g.
Breakfast: Yema de Huevo, Coco Seco, Quaker Avena Instantánea, Clara de Huevo, Le-Fit Mantequilla de Maní. Lunch: Palta, Lactal Pan Salvado, Pechuga de Pollo a la Plancha. Snacks/Other: Le-Fit Mantequilla de Maní, Huevo, Bodyadvance Proteina, Pechuga de Pollo a la Plancha, Nueces, Arroz Integral (de Grano Largo, Cocido). more...
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Gaining 2.5 kg a Week
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