Weigh In record (no journal entry) for 09 August 2020
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74.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 28.38g | Prot: 86.98g | Carbs: 111.91g.
Breakfast: Leche de Almendras, Café, Papaya, Melón , Tomates, Espinacas, Clara de Huevo, Huevo, Arepa de Avena. Lunch: Lechuga, Queso Mozzarella, Aguacate, Pechuga de Pollo a la Plancha, Plátano Maduro. Dinner: Calabacín, Brócoli, Pechuga de Pollo a la Plancha. more...
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Losing 2.1 kg a Week
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Mary18_31's Weight History
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