AngelicaC2020's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
87.5 kg Lost so far: 6.5 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1725 kcal Fat: 94.54g | Prot: 109.77g | Carbs: 87.45g.   Breakfast:  Coxa de Frango no Forno, Grelhada ou Assada, Brasil Frutt Castanha de Caju Torrada e Salgada , La Violetera Castanhas do Pará,  Azeite de Oliva Extra-Virgem,  Maçã,  Morangos, Laranjas,  Vinho Cabernet Sauvignon, Carne da Sobrecoxa de Frango (Assado, Cozido),  Costela Bovina Assada, Repolho, Poços de Caldas Requeijão Cremoso,  Tapioca. more...
Losing 0.7 kg a Week

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AngelicaC2020's Weight History


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