Weigh In record (no journal entry) for 09 August 2020
|
87.5 kg
Lost so far: 6.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 94.54g | Prot: 109.77g | Carbs: 87.45g.
Breakfast: Coxa de Frango no Forno, Grelhada ou Assada, Brasil Frutt Castanha de Caju Torrada e Salgada , La Violetera Castanhas do Pará, Azeite de Oliva Extra-Virgem, Maçã, Morangos, Laranjas, Vinho Cabernet Sauvignon, Carne da Sobrecoxa de Frango (Assado, Cozido), Costela Bovina Assada, Repolho, Poços de Caldas Requeijão Cremoso, Tapioca. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelicaC2020's Weight History
|