Weigh In record (no journal entry) for 09 August 2020
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 23.39g | Prot: 27.77g | Carbs: 122.87g.
Breakfast: Colun Leche Entera, Marco Polo Coco Rallado, Almendras, Vivo Avena Instantánea, Miel, Lider Cacao Dulce en Polvo. Lunch: Arvejas. Dinner: Almendras, Gourmet Coco Rallado, Lider Cacao Dulce en Polvo, Miel, Vivo Avena Instantánea. Snacks/Other: En Linea Manjar, Kupiec Galletas de Arroz Tradicionales. more...
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Losing 3.5 kg a Week
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elbaluisa's Weight History
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