Weigh In record (no journal entry) for 09 August 2020
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68.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 14.11g | Prot: 49.73g | Carbs: 87.87g.
Breakfast: Bolo de Chocolate, Ovo Cozido, Pão Francês. Lunch: Mr. Bey Mousse de Chocolate, Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Branco (Longo, Cozido). more...
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Losing 1.1 kg a Week
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Belzinhalima's Weight History
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