Weigh In record (no journal entry) for 09 August 2020
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67.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 13.65g | Prot: 41.65g | Carbs: 50.60g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Salatalık. Lunch: Sütaş Light Süt, Ülker Kelloggs Special K Kırmızı Meyveli. Dinner: Tavuk Göğüs Eti, Humus. more...
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Losing 1.2 kg a Week
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selenyuntem's Weight History
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