Weigh In record (no journal entry) for 09 August 2020
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85.3 kg
Lost so far: 8.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 56.20g | Prot: 93.89g | Carbs: 95.04g.
Breakfast: Argal Paté de Higado de Cerdo, Tostadas, Café con Leche Semi Descremada. Lunch: Sandía, Lomo de Cerdo Asado. Dinner: Sandía, Hacendado Gazpacho Tradicional, Emperador a la Plancha. Snacks/Other: DIA Galletas Maria, Café con Leche Semi Descremada. more...
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Losing 1.0 kg a Week
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M.B.M._🌼's Weight History
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