Weigh In record (no journal entry) for 09 August 2020
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61.2 kg
Lost so far: 13.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 8.67g | Prot: 29.59g | Carbs: 212.05g.
Breakfast: Чернослив, Курага, Кофе. Lunch: Сыр Адыгейский. Dinner: Арбуз, 4 Сезона Летние Овощи, Овощи Гриль, Вина и Воды Абхазии Вино Красное Полусладкое Лыхны. Snacks/Other: Грейпфрут, Инжир, Персики, Инжир, Персики. more...
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Losing 2.8 kg a Week
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emmaSV56's Weight History
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