Weigh In record (no journal entry) for 09 August 2020
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 13.35g | Prot: 10.84g | Carbs: 49.81g.
Breakfast: Бабушкина Крынка Молоко 3,2%, Огурец (с Кожурой), Сегмент. more...
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Losing 1.4 kg a Week
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