Weigh In record (no journal entry) for 09 August 2020
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 60.04g | Prot: 110.63g | Carbs: 222.91g.
Breakfast: Maple Joe Sirop d'érable , Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Pâtes (Cuites), Quaker Flocons d'avoine (10g), Bjorg Lait d'amande sans Sucres Ajoutés Bio, Viande de Dinde (Cuite, Rôtie). Dinner: Tomate Cœur de Bœuf, Danone Fjord, Bjorg Pain Complet Protéines , Carrefour Amandes . Snacks/Other: Bonne Maman Madeleine, Myprotein Maltodextrine, Banane. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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