Weigh In record (no journal entry) for 09 August 2020
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47.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 27.39g | Prot: 98.66g | Carbs: 37.73g.
Lunch: Costco 希臘優格, Happy Cow 低脂起司片, 牛腱, 蔬菜, 咖啡（加糖）, 雞蛋, 蔬菜, 雞肉. more...
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Gaining 4.2 kg a Week
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thinner1234's Weight History
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