Weigh In record (no journal entry) for 09 August 2020
|
98.8 kg
Lost so far: 14.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 41.27g | Prot: 51.46g | Carbs: 168.84g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Ciambellone, Grappa, Caffè Espresso, Zucchero, Maitre Jean Pierre Baguette, Pasta Fredda col Tonno. Dinner: Insalata Mista Verde, Jean Pierre Baguette, Fage Total 0%, Birra Lasko Lager. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio brad's Weight History
|