Ting_0116's Journal, 09 Aug 20

32.3
56.6 kg Lost so far: 1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1035 kcal Fat: 38.73g | Prot: 59.98g | Carbs: 116.46g.   Breakfast:  雞腿, 水煎包. Dinner: 杜老爺 特級巧克力脆皮香草雪糕, 全聯 玉米筍,  炒空心菜,  蝦(烤製或烘焙). Snacks/Other: 統一 純喫茶綠茶. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ting_0116's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.