Weigh In record (no journal entry) for 18 March 2019
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89.1 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 0.65g | Prot: 20.28g | Carbs: 13.09g.
Breakfast: Koffie, Melkunie Protein Blueberry Quark. more...
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