Weigh In record (no journal entry) for 09 August 2020
|
58.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1991 kcal
|
Fat: 101.90g | Prot: 130.96g | Carbs: 137.00g.
Breakfast: 쇠고기 미역국, 고추잡채, 해키키 차돌박이 숙주 볶음, 잡곡밥. Lunch: 아이스 아메리카노, 치즈 피자 (36cm, 얇은 크러스트). Dinner: 농어. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|