pamelaChuang's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
55.5 kg Lost so far: 2.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1286 kcal Fat: 64.30g | Prot: 37.00g | Carbs: 139.30g.   Breakfast: 7-11 肉鬆菜脯紫米飯糰. Lunch: 乳香世家 全脂牛奶, 早安美芝城 總匯三明治. more...
1626 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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pamelaChuang's Weight History


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