Weigh In record (no journal entry) for 09 August 2020
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 164.53g | Prot: 148.66g | Carbs: 35.87g.
Dinner: 清蒸或水煮蛤蜊/蜆, 酸菜, 全聯 豬里肌火鍋肉片, 好菇道 鴻喜菇, 全聯 豬五花火鍋肉片, 中華一番 蒟蒻卷, 皇宮菜, 大漢 傳統板豆腐. more...
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Losing 5.6 kg a Week
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