Weigh In record (no journal entry) for 09 August 2020
|
66.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 24.31g | Prot: 26.86g | Carbs: 149.73g.
Breakfast: Lactel Молоко 2,5%, Сахар, Мёд, Тульчинка Спред 62,5%, Булгур (Вареный). Lunch: Овсяное Печенье, Печенье Мария. Dinner: Гамбургер на Булочке. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatyana.shaporda88's Weight History
|