Weigh In record (no journal entry) for 09 August 2020
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66.4 kg
Lost so far: 3.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 156.87g | Prot: 119.46g | Carbs: 49.11g.
Breakfast: 키토랩 방탄커피 디카페인. Lunch: 목살구이, 떡갈비, 잔치국수, 삼겹살. Dinner: 명이나물, 고사리볶음, 삼겹살. Snacks/Other: 투썸플레이스 아이스크림 카페 라떼. more...
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Losing 3.5 kg a Week
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lovely_mj's Weight History
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