Weigh In record (no journal entry) for 18 January 2009
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114.8 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2009:
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942 kcal
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Fat: 28.57g | Prot: 55.51g | Carbs: 118.05g.
Breakfast: water, Special K Protein Meal Bar - Strawberry. Lunch: water, campbell's select harvest. Dinner: water, Pasta (Made with Egg, Cooked), iceberg lettuce, ranch salad dressing, Chicken stuffed . Snacks/Other: quaker mini delights. more...
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3037 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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judibird's Weight History
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