Weigh In record (no journal entry) for 08 August 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 40.79g | Prot: 48.91g | Carbs: 92.18g.
Breakfast: Limonada, Huevo Cocido. Lunch: Ensalada de Pollo, Cebollas, Tomates, Plátano Frito. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Salchichón, Banano. more...
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Losing 0.9 kg a Week
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NaniFonse's Weight History
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