Weigh In record (no journal entry) for 09 August 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 46.24g | Prot: 69.27g | Carbs: 150.41g.
Lunch: 星巴克 (Starbucks) 肉蛋吐司, 早安美芝城 鮪魚蛋餅, 統一 無加糖高纖豆漿, 香蕉. Dinner: 糯米腸, 宏裕行 墨魚香腸, 木盆 低卡雞肉沙拉. more...
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Losing 0.7 kg a Week
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judy.tw12's Weight History
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