Weigh In record (no journal entry) for 08 August 2020
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65.6 kg
Lost so far: 11 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 22.64g | Prot: 21.08g | Carbs: 141.78g.
Breakfast: Café com Açúcar, Belvita Bolacha. Lunch: Macaxeira Cozida. Dinner: Macaxeira Cozida, Nuggets de Frango. Snacks/Other: Vitamina de Banana. more...
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Losing 4.9 kg a Week
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dreza.silva's Weight History
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