Weigh In record (no journal entry) for 09 August 2020
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67.3 kg
Lost so far: 4.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 31.95g | Prot: 91.41g | Carbs: 187.07g.
Breakfast: 매일 매일두유 99.89, Corn, 매일 매일두유 99.89, Tomatoes, Tomatoes. Lunch: Corn, 매일 매일두유 99.89, 서브웨이 로티세리 바비큐 치킨 샌드위치. Dinner: Cooked Fish, Arrowhead Mills 병아리콩, CJ 100% 현미로 지은 밥. Snacks/Other: 매일 매일두유 99.89, 아임웰 직화로 구운 그릴드 단호박. more...
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Losing 1.4 kg a Week
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hailey_kwon's Weight History
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