Weigh In record (no journal entry) for 08 August 2020
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64.4 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 53.53g | Prot: 45.62g | Carbs: 87.58g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Peaches , Beef Pork Berliner Sausage , Sweet Red Peppers . Dinner: Zinfandel Wine , Basmati Rice (Cooked), Manchu WOK Beef & Broccoli. Snacks/Other: Good to Go Vanilla Almond, Bassé Pumpkin Seeds. more...
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steady weight
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mayzie.higgins's Weight History
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