Weigh In record (no journal entry) for 08 August 2020
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74.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 23.52g | Prot: 36.88g | Carbs: 133.31g.
Breakfast: BC Mermelada Frutilla, CasanCrem CasanCrem Clásico, Almendras, Pan Integral. Lunch: Cuesta del Madero Malbec Vino Tinto, Lechuga, Carrefour Milanesa de Peceto. Dinner: Arroz Integral (de Grano Medio, Cocido), Cuesta del Madero Malbec Vino Tinto, Champiñones Cocidos, Ensalada de Frutas. more...
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Losing 0.7 kg a Week
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sabpab28's Weight History
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