Weigh In record (no journal entry) for 08 August 2020
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 34.39g | Prot: 68.62g | Carbs: 223.33g.
Breakfast: Rapsöl, Zucchini, Süßkartoffel. Lunch: SPAR Veggie Bio Seidentofu, SPAR Vital Bio Dinkel Knusperblätter. Dinner: Trauben, Clever Sonnenmais, Bertagni Oliven Grün, Billa Kapernbeeren, Zwiebeln, Rote Paprika, Tomatensoße, Lizza Low Carb Pizza, Bioquelle Bio Buchweizen . more...
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Gaining 4.9 kg a Week
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mariaiststarkundfitcool's Weight History
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