cam.aquije's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
57.5 kg Lost so far: 7.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1970 kcal Fat: 42.21g | Prot: 73.60g | Carbs: 211.32g.   Breakfast:  Desayuno 1, J Berries Jugo de Arandanos,  Cafe da manha. Lunch: Natura Ketchup,  Ajo,  Coles de Bruselas,  Lechuga Mantecosa (Tipos Boston y Bibb),  Tomate, Mundo Vegetal Medallon,  Revuelto de zapallito. Dinner: Vino Tinto de Mesa,  Cafe da manha, Finlandia Queso Crema Finlandia Balance,  Huevo,  Champiñones,  Tomate,  Lechuga Mantecosa (Tipos Boston y Bibb), Bimbo Rapiditas Light. Snacks/Other: Manzana, Cruz de Malta Yerba Mate,  Galletas de avena, banana y chocolate,  Cafe da manha. more...
1415 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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cam.aquije's Weight History


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