Weigh In record (no journal entry) for 08 August 2020
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79.8 kg
Lost so far: 1.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 37.83g | Prot: 63.21g | Carbs: 27.61g.
Breakfast: CasanCrem CasanCrem Clásico, Granix Sandwich. Lunch: Punta del Agua Queso Cremoso Argentino, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Hummus, Tomates, Cuadril. Snacks/Other: Crackines Tostaditas de Arroz, Rosamonte Mate Cocido. more...
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Losing 0.7 kg a Week
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policanevari's Weight History
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