Weigh In record (no journal entry) for 17 July 2013
|
62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 25.14g | Prot: 37.54g | Carbs: 182.53g.
Breakfast: Sojamilch, Bananen, Zitronenkuchen, Cappuccino. Dinner: Roter Tafelwein, Erdbeeren. more...
|
|
2149 kcal
|
Exercise:
Housework - 1 hour, Sitting - 1 hour, Pilates - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 9 hours. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
XcAssandra's Weight History
|