XcAssandra's Journal, 17 Jul 13

Weigh In record (no journal entry) for 17 July 2013
62.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2013:
1598 kcal Fat: 25.14g | Prot: 37.54g | Carbs: 182.53g.   Breakfast: Sojamilch, Bananen, Zitronenkuchen, Cappuccino. Dinner: Roter Tafelwein, Erdbeeren. more...
2149 kcal Exercise: Housework - 1 hour, Sitting - 1 hour, Pilates - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 9 hours. more...
Gaining 0.8 kg a Week

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XcAssandra's Weight History


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