Weigh In record (no journal entry) for 08 August 2020
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75.2 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 72.17g | Prot: 137.62g | Carbs: 106.28g.
Breakfast: Café, Pandebono, Aceite de Oliva, Huevo Cocido, Huevo Frito. Lunch: Tocino, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Plátano Maduro Hervido. Snacks/Other: Cerveza. more...
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Losing 1.1 kg a Week
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cesarcarvajal's Weight History
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