Weigh In record (no journal entry) for 08 August 2020
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90.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 73.40g | Prot: 207.00g | Carbs: 221.18g.
Breakfast: Italac Leite Semidesnatado, Optimum Nutrition Whey Protein, Profit Whey Isolate Protein Mix, Bolo de Banana com Aveia. Lunch: Bauducco Biscoito Recheados, Melancia, Gallo Azeite de Oliva Extra Virgem, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Paleta Bovina Cozida, Kitano Molho de Alho, McCain Batata Pré-Frita Congelada, Panco Pão de Ovos. Snacks/Other: Qualitá Torta Mousse De Chocolate, Cheesecake com Frutas, Vigor Requeijão Cremoso Tradicional, Prezunic Queijo Prato, Pão Francês. more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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