rolikahn's Journal, 17 Jul 13

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Weigh In record (no journal entry) for 17 July 2013

101.6 kg Lost so far: 17.6 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

Losing 3.5 kg a Week

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Du läufst 13km/h??? Wow!!!

18 Jul 13 by member: Cocktailnase

laufen auf dem Crosstrainer - kommt aber nach den Angaben im Fitness First vom Kcal-Verbrauch her hin. Normales Joggen tu ich meinen Gelenken noch nicht an.

19 Jul 13 by member: rolikahn


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rolikahn's Journal, 17 Jul 13

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