Weigh In record (no journal entry) for 08 August 2020
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80.3 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 11.35g | Prot: 12.75g | Carbs: 68.10g.
Breakfast: Banana, Tregar Leche Parcialmente Descremada, Yogur Griego, Granix Copos de Maíz, Naranjas, Manzana, Arándanos Agrios Deshidratados, Scones proteicos. more...
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Losing 2.1 kg a Week
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franvelert's Weight History
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