Weigh In record (no journal entry) for 08 August 2020
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79.8 kg
Lost so far: 24.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 69.12g | Prot: 31.27g | Carbs: 3.99g.
Breakfast: Natas, Nutrata Ômega 3, Café Expresso, Zumub MCT. Lunch: Torresmos, por Si Natas, Pif Paf Fígado de Frango, Azeitonas Verdes, Azeite, Repolho. more...
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Losing 0.2 kg a Week
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cintiaengracio's Weight History
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