Weigh In record (no journal entry) for 08 August 2020
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113.9 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: 100%.
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1492 kcal
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Fat: 74.47g | Prot: 48.23g | Carbs: 158.29g.
Lunch: Ost och Skinksmörgås med Sallad och Smör. Dinner: SIA Glass Chokladglass, ICA Hamburgerbröd Surdeg, Köttfärsbiffar, Felix Pommes Frites, Majonnäs. Snacks/Other: GB Glace Gräddglass. more...
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Losing 4.9 kg a Week
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tba12345's Weight History
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