Olivierplus's Journal, 08 Aug 20

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Weigh In record (no journal entry) for 08 August 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:

1769 kcal

Fat: 81.77g | Prot: 70.57g | Carbs: 174.91g. Lunch: Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta Royale, Yoplait Panier de Yoplait. Dinner: Magnum Almond, Carrefour Salade Cesar. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Croissant. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Aug 20

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Olivierplus's Weight History