Weigh In record (no journal entry) for 08 August 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 5.43g | Prot: 12.33g | Carbs: 13.56g.
Breakfast: Простоквашино Сливки 10%, Кофе, Русское Море Горбуша Холодного Копчения, Щелковохлеб Булочка Миланская с Кунжутом. more...
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Losing 1.1 kg a Week
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vikusik80's Weight History
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