Weigh In record (no journal entry) for 08 August 2020
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89.7 kg
Lost so far: 2.7 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 5.47g | Prot: 51.48g | Carbs: 69.37g.
Breakfast: Mineralwasser, Tee, Sinalco Extra Zuckerfrei Passionsfrucht. Lunch: Warsteiner Radler Alkoholfrei , Wassermelone, Kinder Pinguin Schoko. Dinner: Hugo Frizzante, Wilhelm Brandenburg Hähnchen Minutenschnitzel, Eisbergsalat, Gelbe Paprika, Möhren, Cocktailtomaten. more...
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Gaining 1.4 kg a Week
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