Moamarra's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
85.1 kg Lost so far: 9.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
2139 kcal Fat: 98.85g | Prot: 103.52g | Carbs: 177.86g.   Breakfast: Leader Price Yaourt Bifidus Nature,  Cannelle, Gerblé Levure Diététique, Carrefour Bio Lin Brun,  Pomme, Baguette,  Oeuf à la Coque,  Café. Lunch:  Pain Blanc,  Café, Yoplait Perle de Lait Crème de Marron, Bridel Lait Demi-Écrémé, Leader Price Yaourt Bifidus Nature, Persil,  Ail,  Concombre (Pelé),  Chou Chinois (Bok-Choï, Pak-Choi). Dinner: Auchan Mozzarella ,  Whisky Coca, Carrefour Frites Classiques,  Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Snacks/Other: Tropicana Jus de Pamplemousse Rose, San Pellegrino Eau. more...
Losing 2.8 kg a Week

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Moamarra's Weight History


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